Mums Matter clinician
Chloe Shale
I am a General Psychologist offering a warm and non-judgemental approach to therapy. Whilst I enjoy supporting a range of clients, I am passionate about providing support to Mums as they navigate the complexities of motherhood. I aim to provide creative approaches to therapy being mindful that time (and mental load) are often limited. I have experience in CBT, ACT, Schema Therapy and EMDR.
Qualifications
BSc(Hons) Psychology
Availability
- Wednesday
- Thursday
Areas I work in
- Mood and adjustment difficulties
- Grief and loss
- Anxiety/ Phobias
- Stress management
- Personality disorders
- Alcohol and other drugs/ gambling
- Sleep
- Trauma and PTSD/ Domestic violence
- Pre/post-natal
- parenting and family support
- Relationships
Therapeutic modalities
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Attachment-Based Therapy
- EMDR
- Mindfulness
- Motivational Interviewing
- Schema Therapy
- Trauma-Focused Cognitive Behavior Therapy
- Acceptance and Commitment Therapy